gave | Monday, March 22, 2021 – 8:38 | Last Updated: 22 03 2021 – 8:38
It has been stated that capsaicin, which gives bitterness to pepper, which is among the indispensable flavors for some in tables, helps to create a feeling of happiness and reduce stress by increasing the secretion of endorphin hormone in the body.
Some people do not eat the hot pepper, which dates back to ancient times, while others consume it fondly. Chili pepper, which has many benefits for human health, is consumed regularly, it has benefits such as protecting the body from disease. It is recommended that those who have a stressful work life and who have physical fatigue consume the hot pepper, which allows the secretion of the happiness hormone in the brain. Hot peppers can help relax the body and reduce stress by increasing the endorphin hormone, which gives the human feeling of happiness, by the capsaicin substance in its content.
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THE UNKNOWN BENEFITS OF Bitter Pepper
Supporting the body to be purified from toxins, hot pepper can strengthen the immune system. Hot pepper alone can give 2 times the vitamin C support given by citrus fruits. If hot pepper is consumed regularly, blood circulation becomes healthy. In this way, ailments such as heart diseases, cholesterol, high blood pressure can be prevented. Hot pepper can be used effectively to eliminate the infections that occur in the throat during the winter months. Supporting the regular functioning of the digestive system, hot pepper can protect digestion from external factors.
Chili pepper can be consumed to cure rheumatism, which is among the fundamental problems of the age. It can prevent problems such as osteoporosis and premature fractures in bones. Chili peppers protect stomach and esophagus health by helping to balance the body’s acid amount.