The way to get rid of screen addiction: Digital Detox

gave | 05 March 2021 Friday – 17:57 | Last Updated: 05 03 2021 – 17:57 Stating that those who cannot stop themselves from using digital devices that make daily life easier can be digital addicts, Dr. Faculty Member Hidayet Ece Çelik said, “The formula for getting rid of addiction is digital detox. While the time people spend on digital devices increases, they spend less time on their work, friends and families without realizing it.…

"The way to get rid of screen addiction: Digital Detox"

According to research “smartphone addiction” affects sleep patterns

In the new study published in the psychiatry journal “Frontiers Psychiatry”, more than 1000 people between the ages of 18-30 were examined using smartphones. In the study, which concluded that 40 percent of people who were asked 10 questions to determine smartphone addiction were dependent on their phones, it was stated that the use of phones until late hours was also largely associated with addiction. According to the research, which has been determined that people…

"According to research “smartphone addiction” affects sleep patterns"

Digital addiction settles in infancy

Prof. Dr. Mustafa Bülent Şerbetçioğlu warned families about the harms of exposure to audio and visual digital media in infancy, within the scope of March 3, World Ear and Hearing Day. Prof. Dr. Şerbetçioğlu pointed out that in the first 4-5 years of life, babies learn their native language effortlessly by hearing the speech sounds around them, “If many neurons need to be stimulated together for an activity in the brain, the Brain-Derived Neurotrophic Factor…

"Digital addiction settles in infancy"