The 7 most common mistakes in the diet! Does adding butter to coffee and drinking lemon water make it weak?

Nutrition and Diet Specialist Ezgi Hazal Çelik “Before making the decision to lose weight and quickly run to the internet, you should ask yourself the following question: How is the prevalence of overweight and obesity continues to increase rapidly in the world and in our country when there is such a miracle diet or potion. Shock diets, which promise to recover from excess weight and achieve a thin appearance, can lead to serious health problems…

"The 7 most common mistakes in the diet! Does adding butter to coffee and drinking lemon water make it weak?"