Balance rest and movement

gave | 04 May 2021 Tuesday – 12:41 | Last Updated: 04 05 2021 – 12:41 Physiotherapy Specialist Gülşah Konakoğlu, who said that during the closing process during the pandemic period, many people can cause various health problems as a result of inactivity or wrong resting, “First of all, we need to balance the rest and activity. Because the muscles in our body have a certain working capacity and when we do not use these…

"Balance rest and movement"

Fasting can balance sugar and hypertension

gave | Tuesday, April 27, 2021 – 16:19 | Last Updated: 27 04 2021 – 16:19 Stating that adapting the logic of the fasting system to our real life has a positive effect on many diseases, Dr. İsmail Erbaş said, “If we can establish the logic of the fasting system in our real life, we can balance the sugar and hypertension, which is the cause of liver fat, metabolism balance, arteriosclerosis, cerebral vascular occlusions, and…

"Fasting can balance sugar and hypertension"