The main benefit of physical therapy after Kovid-19 disease

gave | Monday, May 24, 2021 – 16:05 | Last Updated: 24 05 2021 – 16:05 Stating that individuals with coronavirus may have neurological involvement, they may be seen in milder symptoms such as fatigue, muscle and joint pain. Lecturer Özden Baskan said, “In particular, lung involvement causes the patients to get tired quickly and reduce their respiratory capacity.” Istanbul Rumeli University Physiotherapy and Rehabilitation Department Assistant Professor Özden Baskan gave the following information about…

"The main benefit of physical therapy after Kovid-19 disease"

Does walking make you lose weight? 9 rules to benefit from walking!

Physical Therapy and Rehabilitation Specialist, Sports Physician Prof. Dr. Tolga Aydoğ stated that during the pandemic process, it is necessary to avoid being inactive and to exercise regularly, even at home, and said, “The positive effect of exercise on the heart, bones, muscles, immune system, mood and sleep has been known for a long time. However, in order to have effects on these systems in terms of health, exercise should be done in sufficient number,…

"Does walking make you lose weight? 9 rules to benefit from walking!"

Benefit more from daylight for healthy sleep suggestion

Turkish Sleep Medicine Association (TUTD) Chairman of the Board Assoc. Dr. Hikmet Fırat told Anadolu Agency (AA) that it is important to better recognize and treat sleep disorders and reduce their burden on society. Emphasizing that irregular or insufficient sleep affects business and social life and can cause cardiovascular diseases, diabetes and obesity, Fırat said, “These diseases also restrict the future of the person, and therefore the society, financially and morally, shorten the healthy life.”…

"Benefit more from daylight for healthy sleep suggestion"