Benefit more from daylight for healthy sleep suggestion

Turkish Sleep Medicine Association (TUTD) Chairman of the Board Assoc. Dr. Hikmet Fırat told Anadolu Agency (AA) that it is important to better recognize and treat sleep disorders and reduce their burden on society. Emphasizing that irregular or insufficient sleep affects business and social life and can cause cardiovascular diseases, diabetes and obesity, Fırat said, “These diseases also restrict the future of the person, and therefore the society, financially and morally, shorten the healthy life.”…

"Benefit more from daylight for healthy sleep suggestion"