What should breastfeeding mothers eat and what not? 11 nutritional suggestions and nutrition lists for breastfeeding mothers!

Child Health and Diseases Specialist Dr. Ayşegül Parlak made important statements by stating that the nutrition of mothers during breastfeeding is very important for the health of babies. Expert Dr. Bright, referring to the importance of including all food groups in the diet of mothers, “Eat a balanced diet with healthy snacks between meals. I get a lot of questions from mothers about how to feed. 75 to 80 percent of babies also have gas…

"What should breastfeeding mothers eat and what not? 11 nutritional suggestions and nutrition lists for breastfeeding mothers!"