How are meniscus tear treatment exercises done? What should be considered to avoid meniscus injuries?

Wednesday, March 24, 2021 – 16:59 | Last Updated: 24 03 2021 – 16:59 One of the most common health problems in the knee joints, which is one of the most frequently injured areas in the human body, is meniscus tears that can occur at any age for different reasons. This condition, which is wrongly known as an athlete’s disease among the people, can adversely affect individuals from all segments of the society. Physiotherapist Ali…

"How are meniscus tear treatment exercises done? What should be considered to avoid meniscus injuries?"

What should be considered when starting a diet? How is the motivation in the diet provided? Tips for losing weight fast!

Experts warn about getting professional support while dieting. Expert Clinical Psychologist Merve Umay Candaş Demir said, “Leave the process to the professionals. “Living with a weight focus can decrease your motivation with fluctuating indicators.” Expert Clinical Psychologist Merve Umay Candaş Demir made evaluations about the psychological situations experienced during the diet process. YOUR BIGGEST SOURCE OF MOTIVATION, YOUR REASON TO START DIET … The first question that needs to be answered before starting the diet…

"What should be considered when starting a diet? How is the motivation in the diet provided? Tips for losing weight fast!"

What should be considered in choosing the right mask? What are the causes of mask allergy? How is mask protection provided in winter?

Tuesday, February 16, 2021 – 18:23 | Last Updated: 16 02 2021 – 18:23 The easiest way to protect against coronavirus is through the right mask selection and use. According to experts, masks that are not used correctly and whose safety are not approved do not provide protection against the virus and cause allergies. So, what should be considered in choosing the right mask? What are the causes of mask allergy? How is mask protection…

"What should be considered in choosing the right mask? What are the causes of mask allergy? How is mask protection provided in winter?"