gave | Saturday, April 24, 2021 – 15:38 | Last Updated: 24 04 2021 – 15:38 Saying that insufficient water consumption, which is usually encountered during Ramadan, invites nausea, dizziness, headache, low blood pressure and many other negativities, Nutrition and Diet Specialist Havva Kılınç said, “You should take care of water consumption to avoid these negativities. Nutrition and Diet Specialist Havva Kılınç gave information about the foods that will quench thirst during Ramadan. Kılınç said,…"Foods that will quench thirst should be consumed in Ramadan"
05 April 2021 Monday – 15:53 | Last Updated: 05 04 2021 – 15:53 Saying that nutrition is also an important factor in cancer prevention, Nutrition and Diet Specialist, Dyt. Havva Kılınç, “Studies have shown that large intestine cancers are more common in people fed a diet with a low fiber content than populations with a high fiber diet. Therefore, the consumption of pulp foods should be increased. The minimum pulp amount that should be…"What are the foods that prevent cancer? Which foods should be consumed to prevent cancer?"
Of 5 grams per person daily salt intake should be to protect the health reportedly found 15 grams in Turkey. Head of Hacettepe University (HU) Faculty of Medicine, Department of Internal Diseases, Department of Nephrology and Member of the Board of the Turkish Society of Hypertension and Kidney Diseases. Dr. Speaking to Anadolu Agency (AA), Yunus Erdem said that the sodium in salt is an essential element for the body and that it should be…"about 15 grams of salt per person per day are consumed in Turkey"
A strong immune system is essential against Covid 19 infection. Noting that immunity starts in our intestines, Nutrition and Diet Specialist Ezgi Hazal Çelik said, “The digestive system mycobiota, which is the first line of defense of our body against harmful microorganisms from outside, plays an important role for a strong immune system. 95 percent of the microorganisms in our bodies live in our intestines, and 70 percent of our immune system cells reside in…"What are the foods that can be consumed for a strong immunity? Foods that protect gut health and boost immunity"
Monday, February 22, 2021 – 11:22 | Last Updated: 22 02 2021 – 11:22 A strong immune system plays an important role in preventing coronavirus and achieving successful treatment results. Regular sleep, regular exercise and healthy nutrition are of great importance for our immune system to be strong. A balanced consumption of seasonal fruits and vegetables, whole grain products, legumes, meat and dairy products in the daily routine is one of the rules to be…"Which foods should be consumed to strengthen immunity? Here are the errors that weaken the immunity!"