Do not get depressed while dieting! – Last Minute Health News

Expert Clinical Psychologist Merve Umay Candaş Demir made evaluations about the psychological situations experienced during the diet process. Your biggest source of motivation, the reason to start a diet … The first question that needs to be answered before starting the diet process is “Why?” Merve Umay Candaş Demir said, “If the correct answer can be given to the question of why we want to lose or gain weight and why there is a need…

"Do not get depressed while dieting! – Last Minute Health News"