Attention to those who have intermittent fasting diet! Intermittent fasting diet is not suitable in the covid-19 period!

“Intermittent fasting diet”, which is known as the popular weight loss method recently and popular with people from all age groups; It can threaten the body by exposing it to infection, as it disrupts the diet plan due to fasting for long hours. ATTENTION TO LOSS OF LIQUID, VITAMIN AND MUSCLE STRENGTH! Chest Diseases Specialist Assoc. Dr. Cüneyt Saltürk emphasized the importance of keeping the diets made during the epidemic in a way that keeps…

"Attention to those who have intermittent fasting diet! Intermittent fasting diet is not suitable in the covid-19 period!"

7 misunderstandings in the diet!

Nutrition and Diet Specialist Ezgi Hazal Çelik “Before making the decision to lose weight and quickly run to the internet, you should ask yourself the following question: How does the prevalence of overweight and obesity continue to increase rapidly in the world and in our country when there is such a miracle diet or potion ?! Shock diets, which promise to recover from excess weight and achieve a thin appearance, can lead to serious health…

"7 misunderstandings in the diet!"

The 7 most common mistakes in the diet! Does adding butter to coffee and drinking lemon water make it weak?

Nutrition and Diet Specialist Ezgi Hazal Çelik “Before making the decision to lose weight and quickly run to the internet, you should ask yourself the following question: How is the prevalence of overweight and obesity continues to increase rapidly in the world and in our country when there is such a miracle diet or potion. Shock diets, which promise to recover from excess weight and achieve a thin appearance, can lead to serious health problems…

"The 7 most common mistakes in the diet! Does adding butter to coffee and drinking lemon water make it weak?"

Does a single meal diet make you lose weight fast? What are the harms of a single meal? Type 2 diabetes risk in a single meal!

Wednesday, March 17, 2021 – 12:40 | Last Updated: 17 03 2021 – 12:41 Expert Dietician Eda Balcı warned those who prefer to lose weight fast or eat a single meal as a daily habit. Emphasizing that this diet invites many diseases and diseases, Balcı said, “People may feel extremely tired because they cannot get enough energy, weakness and nervousness may occur due to low blood sugar levels”. Emphasizing that single meal nutrition, which can…

"Does a single meal diet make you lose weight fast? What are the harms of a single meal? Type 2 diabetes risk in a single meal!"

Do not stop good sleep, balanced diet and exercise ‘

gave | 09 March 2021 Tuesday – 14:22 | Last Updated: 09 03 2021 – 14:22 Infection and Microbiology Diseases Specialist in Ankara, Assoc. Dr. Duran Tok, “Body immunity, which is important in normal times, has a special importance during the pandemic period. Sleeping enough, balanced nutrition, regular exercise, a solid mood are some of them. Assoc. Dr. Duran Tok said that pandemics usually fade for three reasons and lose their effect. Tok said, “Either…

"Do not stop good sleep, balanced diet and exercise ‘"

What is the Sirtuin (Sirt-food) diet and how is it done? – Health News

Helped British singer Adele lose 45 pounds Sirtuin diethas been explored by many people recently. The Sirtuin diet, which should be started under the control of the doctor, which is in every diet, includes a process of 21 days and 2 phases. WHAT IS SIRTUIN (SIRT-FOOD) DIET? The Sirtuin diet was developed by two famous nutritionists living in England. After the sirtuin diet is started, it affects the activation of sirtuin proteins and thus activating…

"What is the Sirtuin (Sirt-food) diet and how is it done? – Health News"

What should be considered when starting a diet? How is the motivation in the diet provided? Tips for losing weight fast!

Experts warn about getting professional support while dieting. Expert Clinical Psychologist Merve Umay Candaş Demir said, “Leave the process to the professionals. “Living with a weight focus can decrease your motivation with fluctuating indicators.” Expert Clinical Psychologist Merve Umay Candaş Demir made evaluations about the psychological situations experienced during the diet process. YOUR BIGGEST SOURCE OF MOTIVATION, YOUR REASON TO START DIET … The first question that needs to be answered before starting the diet…

"What should be considered when starting a diet? How is the motivation in the diet provided? Tips for losing weight fast!"

Avoiding Mediterranean diet increases celiac disease

From the Gastroenterology Department of a private hospital, Assoc. Dr. Yaşar Tuna stated that celiac disease is the most common disease among congenital immune diseases. Stating that one out of every 100 people in the society has celiac disease that occurs with sensitivity to the protein called gluten found in wheat, barley, oats and rye, Assoc. Dr. Tuna noted that the disease can be seen in all age groups. Assoc. Dr. Tuna, Turkey, often with…

"Avoiding Mediterranean diet increases celiac disease"

Does diet reduce the risk of cancer? What type of diet do we protect from cancer?

Wednesday, February 17, 2021 – 17:47 | Last Updated: 17 02 2021 – 17:47 According to the researches, the bad nutritional habits formed by simple sugar and trans-fat foods that drive obesity, and the additives in refined and processed foods have a great effect on cancer formation. Studies, Mediterranean type of diet; It reveals that it has a protective effect against lifestyle diseases such as heart, diabetes, high cholesterol and depression and cancer. The Mediterranean…

"Does diet reduce the risk of cancer? What type of diet do we protect from cancer?"