gave | Monday, April 12, 2021 – 10:37 | Last Updated: 12 04 2021 – 10:37 Stating that stomach and intestinal diseases are more common in Ramadan, Gastroenterology Specialist Assoc. Dr. Hakan Demirci made warnings. Assoc. Dr. Demirci said, “Long-term hunger may increase complaints such as gastritis and ulcers. Carbohydrate-dense foods such as pastries should be avoided. Since these will increase and decrease blood sugar suddenly, it may cause symptoms such as severe hunger, hypoglycemia…"Pay attention to these foods in Ramadan! Do not eat"
Child Health and Diseases Specialist Dr. Ayşegül Parlak made important statements by stating that the nutrition of mothers during breastfeeding is very important for the health of babies. Expert Dr. Bright, referring to the importance of including all food groups in the diet of mothers, “Eat a balanced diet with healthy snacks between meals. I get a lot of questions from mothers about how to feed. 75 to 80 percent of babies also have gas…"What should breastfeeding mothers eat and what not? 11 nutritional suggestions and nutrition lists for breastfeeding mothers!"
Sunday, March 14, 2021 – 16:22 | Last Updated: 14 03 2021 – 16:22 Healthy eating habits start in childhood. Nutrition plays a very important role in physical and mental health, especially for growing children. That’s why most parents want to maintain and maintain good eating habits from childhood. Problems such as loss of appetite and food refusal, which are common in childhood, are the biggest problems of families. Gastroenterology Hepatology and Nutrition Specialist Prof.…"How to treat a child who does not eat? How to feed a child who does not eat? How to relieve anorexia in children?"
Fish is a healthy, high-protein food, especially important for omega-3 fatty acids, essential fats that our bodies do not produce on their own. Omega-3 fatty acids play an important role in brain and heart health. Omega 3 is known to reduce inflammation and the risk of heart disease. Consuming a variety of fish several times a week provides many of the nutrients needed for a balanced diet. It is also important to consume fish in…"What fish to eat in February? February fish species and month by month fish eating guide!"