Fatigue and weakness are common problems of many people today. Almost everyone feels tired during the day, sometimes mildly and sometimes severely. However, if fatigue decreases the quality of life, causes disruptions in daily work and becomes chronic, watch out! Nephrology Specialist Prof. Dr. Tekin Akpolat explained the tips that can help to cope with chronic fatigue. WHAT IS CHRONIC FATIGUE SYNDROME? Fatigue can be defined as a lack of energy and motivation, which is…"What causes fatigue? How to deal with fatigue? What is chronic dense syndrome?"
Stating that the temperature and pressure changes that start with the spring can cause symptoms such as weakness, constant sleepiness and desire to sleep, joint pain, digestive system, problems, depressive mood, and these are generally called spring fatigue, Nutrition and Dietetic Specialist, Uzm . Dyt. Cem Nevşioğulları said that spring fatigue can be reduced with a few simple methods. Emphasizing that spring fatigue complaints, which are more effective in women due to metabolic structure and…"How do you get rid of spring fatigue? – Last Minute Health News"