What is PEO? What is ergotherapy? What should be done to preserve physical form? What should be done for a healthy life?

Nowadays, when we are struggling with coronavirus, the epidemic reminded many people the most important thing: Health. Emphasizing the importance of correct and effective physical activity for a healthy life, the importance of which is more understood during the pandemic process, experts draw attention to the “performance for person” analysis called the PEO model in this process. In the model, the individual’s personal characteristics and performance are defined and the exercise is aimed to be…

"What is PEO? What is ergotherapy? What should be done to preserve physical form? What should be done for a healthy life?"