What is the role of physical therapy in muscle strengthening over the age of 65?

Individuals over the age of 65 are more susceptible to muscle loss. In fact, not only muscle loss, but also various mental problems, dementia, and depression can lead to what we call the fragile elderly. In such cases, the posture muscles need to be strengthened. Strengthening currents can be used as physical therapy. Strengthening exercises are given as an active method. Motor control exercises can be done. In new methods, the patient can exercise with…

"What is the role of physical therapy in muscle strengthening over the age of 65?"

“Quercetin also plays an important role in combating chronic diseases”

Saying that quercetin, which belongs to a group of plant pigments called flavonoids that give color to many fruits, flowers and vegetables, is one of the most abundant antioxidants in the diet, Associate Professor of Infectious Diseases and Clinical Microbiology. Dr. Ümit Savaşçı stated that it plays an important role in helping the body fight free radical damage associated with chronic diseases. Assoc. Dr. War also provided information on the medicinal uses of quercetin. Assoc.…

"“Quercetin also plays an important role in combating chronic diseases”"